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The Road to Recovery

5/26/2015

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It's been a while since I've blogged, because I have been quite busy. To be honest, I was unmotivated and demoralized by my IT Band issues in the Fall. In addition, I tore the repair in my right meniscus in late January, and I've been dealing with it ever since.

I finally had surgery last Wednesday to remove the torn part. Fortunately, it was minor surgery and the recovery has gone quite smooth. In fact, I started to put weight on my knee just hours after my surgery. Time will tell, but I hope to be back to trail running within less than six weeks.

For a non-athlete like me, I think motivation to stay healthy and active can come and go quite often. To combat this, I've been consuming a lot of adventure-based media lately to make me want to get back out there. So, I apologize for the short post but I've got to get back to YouTubing :). Oh, and I'll provide an update as soon as I am able to get active again.

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    Ian Brown

    Husband to @theheathervalle, dog father (#TowsonThoughts), and someone who likes to do stuff outdoors and then drink craft beer afterwards.

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